Between the endless algorithms and constant pings, holding onto your focus...

https://mighty-wiki.win/index.php/The_Myth_of_the_Super-Tasker:_How_to_Reclaim_Your_Creative_Focus

Between the endless algorithms and constant pings, holding onto your focus feels impossible. Burnout often happens when we lose our rhythm in the noise. I’ve found that a simple ritual, like brewing tea before you write, helps protect your headspace.