Burnout ruins your rank faster than a bad round. Recovery is the real secret to...

https://www.bestbookmarks.win/you-put-in-hours-grinding-rank-but-are-you-actually-recovering-after-nine

Burnout ruins your rank faster than a bad round. Recovery is the real secret to climbing. Start by taking a five-minute break every 90 minutes. Step away from the screen to reset your focus. Consistency beats grinding until you break