Choosing music for Pilates? Aim for a steady beat: 60-90 BPM works well for...

https://telegra.ph/How-Long-Should-a-Pilates-Class-Playlist-Be-for-a-60-Minute-Class-07-18

Choosing music for Pilates? Aim for a steady beat: 60-90 BPM works well for mat, while 80-100 BPM suits flow classes. Keep volume low enough so your voice and breath cues stay clear