If you’re over 60 and playing pickleball, you might notice that nagging...

https://www.sarasotamagazine.com/advantagepoint/2026/08/pickleball-is-wrecking-everyone-s-shoulders

If you’re over 60 and playing pickleball, you might notice that nagging shoulder pain creeping in after games. We break down why an 8-minute warm-up can make a real difference and explain the “stop backpedaling” lob rule that helps you avoid strains