If your week feels a bit too rushed, why not slow down with a no-destination...
https://wiki-wire.win/index.php/What_Do_I_Do_If_Rest_Isn%E2%80%99t_Enough_and_I_Still_Feel_Awful%3F
If your week feels a bit too rushed, why not slow down with a no-destination walk along Bangor seafront? There’s something peaceful about letting your thoughts drift with the waves and putting your phone away an hour before bed to really unwind