Integrative allergy care uses environmental controls, nasal rinses, quercetin-rich foods

https://www.scribd.com/document/1032749736/Evidence-Based-Care-in-Integrative-Medicine-Separating-Fact-from-Hype-132789

Integrative allergy care uses environmental controls, nasal rinses, quercetin-rich foods, and standard therapies to reduce symptoms while supporting immune balance.