Living with chronic fatigue or pain isn’t about a "cure," but finding a rhythm....

https://instavipbio.net/living-comfortably-with-long-term-fatigue-and-physical-discomfort/

Living with chronic fatigue or pain isn’t about a "cure," but finding a rhythm. Start by pacing your tasks to save energy, and prioritize a consistent sleep routine to aid recovery. Incorporate gentle movement to ease tension without overdoing it