Most fans think the game ends when the ref blows the whistle, but they don’t...
https://waylonssplendidthoughtss.lucialpiazzale.com/the-monday-morning-reality-injury-prevention-when-you-only-train-once-a-week
Most fans think the game ends when the ref blows the whistle, but they don’t see the stiff joints on a Monday morning shift. Between heavy, boggy pitches and training after a full day’s work, your body takes a genuine beating