SIBO protocols often include oregano oil, but I prefer capsules over liquids to...

https://astro-wiki.win/index.php/Is_Oregano_Oil_Okay_to_Take_Every_Day_for_Gut_Health%3F

SIBO protocols often include oregano oil, but I prefer capsules over liquids to avoid the burn. Look for high carvacrol levels. It usually takes 2 to 4 weeks to see if it supports your digestion