When choosing Pilates class music, aim for steady beats—60-90 BPM works great...
https://www.bookmarkingvictor.win/choosing-pilates-class-music-aim-for-60-90-bpm-on-the-mat-for-calm-focus-or
When choosing Pilates class music, aim for steady beats—60-90 BPM works great for mat, 80-100 BPM for flowing sessions. Keep volume low so your voice and breath cues stay clear