When the week feels a bit much, there’s something about a no-destination walk...

https://www.slideserve.com/gierrepjfu/why-does-the-sea-air-make-me-feel-better-so-quickly

When the week feels a bit much, there’s something about a no-destination walk along Bangor seafront that helps slow the rhythm down. The salty air, the gentle waves, and leaving your phone tucked away an hour before bed create a quiet space to just be