Numerous people take up karate not only for self-defense however also for its health advantages
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Many people take up karate not only for self-defense however likewise for its health advantages
Many people take up karate not only for self-defense however likewise for its health advantages
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Training in karate involves rigorous practice of katas (kinds), sparring, and self-defense techniques
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Many individuals use up karate not only for self-defense however likewise for its health benefits
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